A FORWARD THINKING AND PROFESSIONAL COACHING SERVICE.

A variety of services aimed at making people move better, get stronger and improve overall wellbeing.

1-2-1 PERSONAL TRAINING

1-2-1 ONLINE
COACHING

TRANSFORMATIONS

CLOTHING AVAILABLE
UPON REQUEST

DOWNLOAD YOUR FREE
7 DAY TRIAL E-BOOK.

This 7 day trial is an introduction to the fundamental movement patterns that I believe should be staples in everyones training.

Over the 7 days you will start to build on your strength, movement and conditioning.

  • I started working with Matt 6 months after having my second baby when I decided I needed to get a hold of my fitness again. My main goals were to get back into shape but also get my strength and fitness back that I had lost. Matt understood my goals and circumstances immediately and has programmed me, kept me on track and supported me throughout. I’ve worked with PTs in the past but Matt has been the only one to take the time to really get to know my strong and weak points and tailor a programme specifically around those.

    Victoria - Client

  • I started working with Matt when I was 8 months post-partum, I didn’t want to rush into an intensive 8 week shred or lots of exercise very quickly because I wanted to be able to sustain my weight loss and get back to my pre-baby body. We’re 18 weeks in and I feel fantastic. Not only has Matt helped me to lose weight, he’s taught me the number on the scale doesn’t necessarily have to move much for you to see a difference in how your body can look! I’m excited to see where this journey can take me, I feel 100 times more confident in myself, and we’ve only just begun 💪🏼.

    Nicola - Client

  • I can’t recommend Matt enough! He is extremely dedicated and puts so much effort and care into helping you reach your goals, he makes you feel extremely comfortable and will go above and beyond to give you a fantastic service! For me personally he not only helped me physically achieve but mentally also, he made me see and understand things differently which was so valuable. Thanks Matt!

    George - Client

  • Absolutely brilliant PT, very patient and helped me learn a mass amount! Could not recommend enough!

    Matt - Client